Microphone in front of wider audience
Blog

Strategies to Overcome Fear of Public Speaking

Public Speaking Fears Gone Wild What may have started as a slight case of the “jitters” before making a public presentation, can quickly go from a 10 to a 100 in intensity rating.  And often times the poor person that has this fear doesn’t fully realize it until just before the speech.  Or, even worse,

Read More »
Stomach sculpture and blue gloves on table
Blog

Gastric Lap Band Surgery vs Virtual Lap Band Hypnotherapy

A REVIEW OF LAP BAND SURGERY VERSUS VIRTUAL LAP BAND To begin with, we can all agree that diets suck and usually do not work beyond the short term.  That’s kind of a given.  Almost anyone can hold fast to the regime required for a short time, but it doesn’t work in the long term. 

Read More »
Woman holding an apple and a cupcake and trying to decide which one to eat.
Blog

6 Things You Should Know About Gastric Band Hypnotherapy

Gastric Band Hypnotherapy is a popular alternative for those considering gastric band surgery. It’s popular because it’s completely safe and much more affordable than other options. With a success rate of over 90%, it’s no wonder that more and more people are turning to the Virtual Gastric Band instead of the surgical gastric band. One

Read More »