List of 10 Conditions Cured by Hypnotherapy

Hypnosis can be defined as a state of mind achieved through physical and mental relaxation by allowing communications with the subconscious mind. Hypnosis is not a dangerous procedure; it is not something that controls your mind or gives you a brainwash. Read-on to know some interesting benefits of hypnotherapy.

1. Treats Addiction

Hypnotherapy can help you kick the addiction of food, smoking, drugs, alcohol, etc. It is a widely appreciated practice, a proven therapy that can help an individual to overcome addictions permanently so that they do not relapse.

2. Helps you lose weight and keep it off

Hypnotherapy is one of the most effective ways to get rid of those extra pounds. Medical professionals speculate that hypnotherapy helps individuals who are overweight due to psychological reason or people who are addicted to emotional eating. Virtual Lap Band Therapy is a very popular and successful technique used at Engle Hypnotherapy to help weight-loss. Virtual Lap band therapy is different from a surgical treatment for weight loss called Gastric Banding Surgery because it is cost-effective, non-surgical, less complicated, and requires no time-off from work.

3. Overcome Chronic Pain

Individuals suffering from diseases that often leave them in frequent pain like Fibromyalgia, Arthritis or Migraines, when drug and diet is not helping you then you can try managing your pain by using self-hypnosis. Many scientific studies have proven hypnosis to be a very effective pain management therapy. Therefore, if nothing else is working and you do not wish to take prescribed painkillers then you can try Hypnosis.

4. Helps treat anxiety and depression

Many people are reluctant to take medications for anxiety and depression because they don’t want to be dependent on medications. Whereas, some just can’t find the right medication that would work for them. Hypnotherapy is a drug free and effective way to calm anxiety and treat the symptoms of depression. Choosing hypnotherapy to get rid of the causes of anxiety and depression can help you get 100% relief.

5. Reduce Stress

Stress causes many serious illnesses such as heart disease, hypertension (High blood pressure), diabetes, sleep disorder, obesity, etc. If your life is getting very stressful and you are unable to manage it by simple methods such as diet, meditation, yoga, exercise, etc. Then probably it’s time for you to opt for hypnotherapy. It’s a technique that puts you in a deep state of relaxation to give your mind and body a chance to experience relaxation that it desperately requires.

6. Helps you deal with childhood issues

Many among us have faced childhood issues varying from serious child abuse, to other problems at home, lack of self-esteem, unforgettable memories, etc. All these problems may lead to cause great impact into your present lifestyle and decision making ability. A combination of hypnotherapy and energy therapy is an effective way to overcome childhood issues and replace those negative thoughts with positive ones.

7. Cures Sleep disorder

There are different types of sleep disorders that can be listed as insomnia, wakeful sleep, night terror, sleepwalking, etc. Sleep disorder may lead to cause a wide range of other health problems such as obesity, addiction to sleeping pills, and indulging in substance abuse. Undergoing hypnotherapy treatment can help treat psychological problem that causes sleep disorder while at the same time it puts the body in a relaxed state that helps to re-energize your body and mind.

8. Promotes Deep relaxation

People who have tried meditation can identify with the benefits of relaxation to our mind and body. By practicing meditation regularly you can be more creative, find better problem solving alternatives and be less irritable. Moreover, it also reduces the risk of causing other health conditions such as heart diseases and high blood pressure, provided you meditate or relax regularly. Individuals having trouble in relaxing or if they are unable to relax or feel refreshed, then it is advisable for you to try hypnotherapy.

9. Helps you change behavior

Are you the kind of person you often gets angry or irritated? Or do you face trouble managing your anger? Hypnotherapy can help you change your behavior patterns to lead a healthier and happier life. Behavioral patterns are often learned in childhood, but through hypnotic suggestion you can get rid of those deeply rooted behavior patterns. By telling your brain to modify and behave in a certain way, by replacing those behavioral patterns with new and appropriate ones. Also, if you are someone who wants to recover from the effects of dysfunctional family issues or any other childhood abuse, opting hypnotherapy treatment can be beneficial for you.

10. Recovers buried memories

All past incidents you have gone through are buried somewhere in your subconscious mind. Hypnotherapy can help you recollect your memories in order to stop the pain they cause to your life. It can be used to recall happy memories that you might have forgotten due to injury or accident.

To experience best of its benefits seek help from licensed or certified hypnotherapist who is specially trained. The good news is that, hypnotherapy with me can be now be easily handled through SKYPE video calling. Doing a Skype call with your hypnotherapist can save the beneficiaries’ time and money to travel to the place for a session.

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